I had a conversation this week with one of my clients that I had to stop midstream. That doesn’t happen often … I have space for just about anyone and anything ... we are all in these human bodies with human brains and in this human experience together. But, even I have some things I [...]
One of the basic things about us as humans is that we tell stories. We tell stories constantly to others and even to ourselves. Stories about things in our day, how we feel about things, how this or that happened … we are storytelling machines. And as much as we tell stories we also mostly [...]
Our thoughts run the show. I can’t even count how many times have I gotten on a call with an Artist who wants to expand their career, creativity, development and/or business and then, as I begin to tap into some creative opportunities, all I can hear is the thought “NO” screaming out in the background. [...]
“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally,” ~ Jon Kabat-Zinn, credited as the founder of modern day Mindfulness. Most of us have tons of examples of mindlessness. It is arriving at a destination, by car, and realizing you don’t remember a darn thing about how you got [...]
Many moons ago, when the concept of websites was still fairly fresh and only the most cutting edge people had websites, I owned a Web Design company. Eight years later, when websites began to be more Do-It-Yourself (DIY) and the field became less lucrative, I sold it for a pretty penny and moved on. On [...]
I was beginning to write this AM and, as usual for me when I am creating anything, there was music in the background … suddenly I heard the raspy voice of one of my favorite out-of-control-rebel women artists from my younger years, Janis Joplin … “Freedom's just another word for nothing left to lose …. [...]
